Wellbeats Releases 18 New Classes to Help Stay Active at Home
Posted: April 8, 2020 in Suppliers
Wellbeats
MINNEAPOLIS, MN – With your members stuck at home, here are 18 new ways to refresh their fitness routine inside. The new April Content Release launches a variety of classes to help people stay active including dancing, HIIT, barre, stretching, strength training, nutrition, cycling, Pilates and step.
This release includes nutrition education videos like what types of foods to stock in your pantry, foods that can help reduce stress, and what happens to our metabolism after 40. You can also find quick, 20-minute cardio boosters that can be performed at home with no equipment needed. Also included are exercises for your hips and back that can help improve posture and mobility after prolonged periods of sitting.
The full list of new classes featured in the April Content Release is available here.
