This Month in Club Insider: January 2026
Norm Cates, Jr.
80 Years and Still Kickin'!
By: Justin Cates
Raise the Bar
Innovation in Strength Training
By: Terry Browning
Five Keys to Introducing Teens to the Benefits - and Expectations - of Your Facility
By: Chris Stevenson
The Core of It All
How Men's Fitness Trainers Are Rethinking Pelvic Health
By: Nancy Trent
Top Crunch Fitness Franchise CR Fitness Holdings Surpasses the Million Member Milestone
24 Hour Fitness Founder Mark Mastrov Returns to Accelerate Brand's Next Era of Growth
Americans Plan to Invest $60 Billion in Health and Fitness in 2026
Norm's Notes for January 2026
By: Norm Cates
