{"id":7657,"date":"2022-01-24T01:00:17","date_gmt":"2022-01-24T06:00:17","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=7657"},"modified":"2022-01-25T18:57:20","modified_gmt":"2022-01-25T23:57:20","slug":"life-time-expands-kid-friendly-classes-with-launch-of-ringside-and-warrior-sculpt","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/chains\/life-time-expands-kid-friendly-classes-with-launch-of-ringside-and-warrior-sculpt\/","title":{"rendered":"Life Time Expands Kid-Friendly Classes with Launch of Ringside and Warrior Sculpt"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-300x90.png\" alt=\"Life Time  - The Healthy Way Of Life Company\" width=\"300\" height=\"90\" class=\"alignnone size-medium wp-image-102\" srcset=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-300x90.png 300w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-200x60.png 200w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time.png 677w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Life Time  &#8211; The Healthy Way Of Life Company<\/p>\n<p><strong>CHANHASSEN, MN<\/strong> &#8211; Life Time (NYSE: LTH), the nation&#8217;s premier healthy lifestyle brand, continues bringing more ways for kids to engage in their health by adding to its already robust Kids&#8217; programming with the launch of new kids&#8217; versions of its most popular group studio classes.<\/p>\n<p>Rolling out this month, kids aged 5 to 13 can experience Life Time&#8217;s exclusive Ringside and Warrior Sculpt classes designed for kids and tweens:<\/p>\n<ul>\n<li><strong>Ringside<\/strong> \u2013 A boxing-inspired class that takes kids through a series of drills and movements for a total-body strengthening and conditioning experience.<\/li>\n<li><strong>Warrior Sculpt<\/strong> \u2013 A class that blends traditional yoga moves with high-intensity interval training (HIIT).<\/li>\n<\/ul>\n<p>Life Time first introduced Kids Studio classes in 2021 with Yoga SOL, LifeBarre and SHRED. The kid-friendly classes are modified versions of the company&#8217;s most popular signature adult studio programs and are led by Life Time&#8217;s passionate, energetic and highly certified instructors. The 30 to 45-minute classes meet kids where they are developmentally, with a focus on two age groups: 5 to 8 and 9 to 13.<\/p>\n<p>&#8220;The response to our Life Time Kids Studio classes has been awesome \u2013 from the kids and the parents \u2013 and we&#8217;re excited to add even more,&#8221; said Alicia Kockler, Vice President of Life Time Kids. &#8220;Research continues to show that getting our kids active and exercising at a young age will help them in all aspects of their lives as they grow, and these fun Life Time classes truly set the stage.&#8221;<\/p>\n<p>Exercise offers numerous health benefits for kids, who should be active for at least 60 minutes a day, according to the CDC. Unfortunately, for many kids today, movement and activities are being replaced by more sedentary, screen-centered activities, with negative health consequences: 1 in 5 children and adolescents in the U.S. have obesity.<\/p>\n<p>These new Kids Studio classes are just a portion of Life Time&#8217;s growing offerings for its youngest members. Life Time&#8217;s athletic resorts serve hundreds of thousands of children nationwide from three months to fourteen years old with its Kids Academy, camps, birthday parties and kid-specific events. Life Time also recently launched GameFace Sport, an athletic training fundamentals class for kids aged 8-13 at its athletic resorts. It also offers family workouts on-demand and healthy living content for families as part of its Life Time Digital membership.<\/p>\n<p>For more information about Life Time and its kids and family offerings visit <a href=\"http:\/\/www.lifetime.life\/kids\" rel=\"noopener\" target=\"_blank\">www.lifetime.life\/kids<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>CHANHASSEN, MN<\/strong> &#8211; Life Time (NYSE: LTH), the nation&#8217;s premier healthy lifestyle brand, continues bringing more ways for kids to engage in their health by adding to its already robust Kids&#8217; programming with the launch of new kids&#8217; versions of its most popular group studio classes. Rolling out this month, kids aged 5 to 13 can experience Life Time&#8217;s exclusive Ringside and Warrior Sculpt classes designed for kids and tweens.<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[15],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/7657"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=7657"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/7657\/revisions"}],"predecessor-version":[{"id":7658,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/7657\/revisions\/7658"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=7657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=7657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=7657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}