{"id":7295,"date":"2021-10-04T01:00:52","date_gmt":"2021-10-04T05:00:52","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=7295"},"modified":"2021-10-05T13:06:56","modified_gmt":"2021-10-05T17:06:56","slug":"wellbeats-announce-fitness-mindfulness-and-movement-classes-for-kids","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/suppliers\/wellbeats-announce-fitness-mindfulness-and-movement-classes-for-kids\/","title":{"rendered":"Wellbeats Announce Fitness, Mindfulness and Movement Classes for Kids"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Wellbeats-1-300x67.png\" alt=\"Wellbeats\" width=\"300\" height=\"67\" class=\"alignnone size-medium wp-image-3275\" srcset=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Wellbeats-1-300x67.png 300w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Wellbeats-1-200x45.png 200w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Wellbeats-1-768x172.png 768w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Wellbeats-1-800x179.png 800w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Wellbeats-1.png 2005w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Wellbeats<\/p>\n<p><strong>MINNEAPOLIS, MN<\/strong> &#8211; Wellbeats announces the release of 12 new classes for kids (and their families), including kids with special needs. This new content release is timely as October 4 is National Child Health Day. With inclusivity at the forefront, kids of all abilities can explore new ways to release energy, create happy memories and most of all: <em>Have Fun!<\/em><\/p>\n<p>These expert-led fitness activities, mindfulness breaks and movements center around creativity, learning and exploration.<\/p>\n<p>Classes feature:<\/p>\n<h3>Inclusivity<\/h3>\n<p>Classes are for all abilities and interests for ages 3-10. Even the whole family can join in on the fun!<\/p>\n<h3>Mental and Physical Growth<\/h3>\n<p>Instructors blend structured and unstructured play to benefit the mind and body with a focus on developing motor skills, balance, control, and coordination.<\/p>\n<h3>Self-Confidence<\/h3>\n<p>All kids can feel comfortable, confident, and supported by our team of certified, friendly instructors. Accommodations for those with special needs are sprinkled throughout every class.<\/p>\n<h3>Establish a Lifelong Foundation<\/h3>\n<p>Regular physical activity can help children and adolescents in a variety of ways*, including:<\/p>\n<ul>\n<li>Improve cardio fitness;<\/li>\n<li>Build strong bones and muscles;<\/li>\n<li>Strengthen immune system;<\/li>\n<li>Improve mental and physical health;<\/li>\n<li>Develop healthy habits.<\/li>\n<\/ul>\n<p>*Source: Centers for Disease Control and Prevention<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>MINNEAPOLIS, MN<\/strong> &#8211; Wellbeats announces the release of 12 new classes for kids (and their families), including kids with special needs. This new content release is timely as October 4 is National Child Health Day. With inclusivity at the forefront, kids of all abilities can explore new ways to release energy, create happy memories and most of all: <em>Have Fun!<\/em><\/p>\n","protected":false},"author":1,"featured_media":3275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[50],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/7295"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=7295"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/7295\/revisions"}],"predecessor-version":[{"id":7296,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/7295\/revisions\/7296"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/3275"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=7295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=7295"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=7295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}