![\"ACE\"](\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/American-Council-On-Exercise-1-300x73.png\")
ACE<\/p>\nACE<\/p>\n
SAN DIEGO, CA<\/strong> – the American Council on Exercise (ACE) has launched an updated and enhanced Senior Fitness Specialist Program. This continuing education program provides exercise professionals with population-specific knowledge and behavior-change coaching skills to best serve older adults seeking to live more vibrant, healthier lives, full of movement.<\/p>\n \u201cResearch shows a distinct tie between being physically active and higher quality life and mental health as we age,\u201d Cedric X. Bryant, ACE president and chief science officer. \u201cI am proud ACE will be upskilling health and exercise professionals with the knowledge base and practical skills to best serve the older adult population.\u201d <\/p>\n \u201cThe breadth and complexity of the senior population cannot be overstated,\u201d said Dr. Wojtek J. Chodzko-Zajko, world renowned exercise gerontologist and dean of the Graduate College at University of Illinois at Urbana-Champaign. \u201cThe ACE materials presents the content professionals need to work with senior clients and empower them to take charge of their long-term function, health, and fitness.\u201d <\/p>\n This new and improved program equips exercise professionals with a wide variety of programming options using the ACE-IFT Model\u00ae; movement assessments specifically designed for older adults; and communication techniques like the ACE Mover Method\u2122 to better connect with their older clients helping empower them to achieve and maintain healthier, more active lifestyles. <\/p>\n A central feature of this new specialist program is its focus on how specialized physical-activity programming can help prevent neurodegenerative diseases, such as dementia and cognitive decline. <\/p>\n Evidence shows that physical activity is one of the best lifestyle behaviors for preventing and slowing the progression of these diseases. <\/p>\n \u201cExercise and physical activity programs have been shown to improve brain health in a variety of ways, including aspects such as memory, attention, and processing speed,\u201d said Ryan Glatt, MSc, CPT and Brain Health Coach. \u201cWith dementia and Alzheimer\u2019s Disease on the rise, an evidence-based, individualized, and multimodal exercise program led by certified exercise professionals may be one of the best ways to make a dent in the epidemic of cognitive decline.\u201d <\/p>\n The older adult population in the United States and around the world is rapidly growing. According to the U.S. Census Bureau, nearly 2.1 million people aged 60 and older are projected to be living in the United States by 2050 making the ACE Senior Fitness Specialist Program more relevant than ever. <\/p>\n \u201cWorking with older adults has been one the best decisions I have made in my career and business,\u201d said Damien A. Joyner, ACE Certified Personal Trainer and Senior Fitness Specialist. \u201cBy using behavior change coaching skills and letting my clients be the experts on their own lives, I have seen many older adults go from having difficulty walking or carrying even light objects, to accomplishing their physical activity goals of playing with their grandchildren or running a 5k.\u201d <\/p>\n","protected":false},"excerpt":{"rendered":" SAN DIEGO, CA<\/strong> – the American Council on Exercise (ACE) has launched an updated and enhanced Senior Fitness Specialist Program. This continuing education program provides exercise professionals with population-specific knowledge and behavior-change coaching skills to best serve older adults seeking to live more vibrant, healthier lives, full of movement.<\/p>\n","protected":false},"author":1,"featured_media":2769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[45],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/6483"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=6483"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/6483\/revisions"}],"predecessor-version":[{"id":6484,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/6483\/revisions\/6484"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/2769"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=6483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=6483"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=6483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}