{"id":6336,"date":"2021-01-19T00:00:40","date_gmt":"2021-01-19T05:00:40","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=6336"},"modified":"2021-01-19T14:17:31","modified_gmt":"2021-01-19T19:17:31","slug":"wellbeats-introduces-new-guided-cardio-channel-to-its-members","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/suppliers\/wellbeats-introduces-new-guided-cardio-channel-to-its-members\/","title":{"rendered":"Wellbeats Introduces New Guided Cardio Channel to its Members"},"content":{"rendered":"

\"Wellbeats\"Wellbeats<\/p>\n

MINNEAPOLIS, MN<\/strong> – Wellbeats announces the addition of a new guided cardio channel for its members. Guided Cardio is a new channel providing a unique workout experience for Wellbeats members through audio-based coaching and interval tracking, all using any cardio machine a member has access to at home.<\/p>\n

With home fitness continuing to be a leading wellbeing trend in 2021, the Guided Cardio channel gives members a way to exercise in the comfort of their own home using any at-home fitness technology or equipment they have available such as a treadmill, elliptical, bike, stair climber, or rower. The channel offers cardio classes with a HIIT (high-intensity interval training) format to help burn calories in a shorter period of time. All classes feature an RPE (rate of perceived exertion) scale and interval timer to help members track their progress throughout the duration of the exercise. <\/p>\n

\u201cIt was nice to use the elliptical and to be the master of my level of exertion. It wasn\u2019t too hard, but definitely brought a slight sweat and got my heart rate up long enough to feel good but not worn out.\u201d \u2013 Wellbeats member<\/p>\n

\u201cI really enjoyed this! It helped me row with more intent.\u201d \u2013 Wellbeats member<\/p>\n

\u201cFun class, very encouraging instructor!\u201d \u2013 Wellbeats member<\/p>\n

With this unique cardio experience, Wellbeats members can stay motivated to live a healthier lifestyle at home no matter what cardio they prefer, whether it\u2019s running, stair climbing, biking, or even rowing. <\/p>\n","protected":false},"excerpt":{"rendered":"

MINNEAPOLIS, MN<\/strong> – Wellbeats announces the addition of a new guided cardio channel for its members. Guided Cardio is a new channel providing a unique workout experience for Wellbeats members through audio-based coaching and interval tracking, all using any cardio machine a member has access to at home.<\/p>\n","protected":false},"author":1,"featured_media":3275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[50],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/6336"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=6336"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/6336\/revisions"}],"predecessor-version":[{"id":6337,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/6336\/revisions\/6337"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/3275"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=6336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=6336"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=6336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}