{"id":5468,"date":"2020-04-07T01:00:50","date_gmt":"2020-04-07T05:00:50","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=5468"},"modified":"2020-04-07T22:08:01","modified_gmt":"2020-04-08T02:08:01","slug":"life-time-launches-family-focused-on-demand-classes","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/chains\/life-time-launches-family-focused-on-demand-classes\/","title":{"rendered":"Life Time Launches Family-Focused On-Demand Classes"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-300x90.png\" alt=\"Life Time  - The Healthy Way Of Life Company\" width=\"300\" height=\"90\" class=\"alignnone size-medium wp-image-102\" srcset=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-300x90.png 300w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-200x60.png 200w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time.png 677w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Life Time  &#8211; The Healthy Way Of Life Company<\/p>\n<p><strong>MINNEAPOLIS, MN<\/strong> &#8211; The impact of COVID-19 has families spending more time together than ever, but aside from going outside for walks and games, family workouts can be hard to come by&#8230; until now. Life Time, one of the nation&#8217;s premier health and wellness brand, which serves more than 600,000 kids every month, has just launched four family-focused classes to help keep families healthy and active together at home. The addition adds to Life Time&#8217;s widely popular on-demand fitness classes, which launched within a week of the clubs nationwide closings on March 17, getting up to 50,000 streams daily.<\/p>\n<p>The four classes offer a range of easy-to-follow classes for kids and toddlers of all ages and vary in length from 4 to 30 minutes. From gentle and calming yoga flows to energy-burning HIIT classes, families can choose how they want to come together to stay fit, focused and having fun.<\/p>\n<p>Family classes, based on Life Time&#8217;s signature formats, are available to anyone via <a href=\"http:\/\/my.lifetime.life\" target=\"_blank\">my.lifetime.life<\/a> and the Life Time YouTube channel, in addition to the Life Time member app. Classes include:<\/p>\n<ul>\n<li><strong>Family Shred:<\/strong> A combination of cardio and strength, this workout is designed to work the entire body in one dynamic class. Geared for ages 5+.<\/li>\n<li><strong>Family HIIT:<\/strong> Burn off some energy with high intensity interval training for the whole family. All you need is space to move. Geared for ages 5+.<\/li>\n<li><strong>Family Yoga:<\/strong> Take the whole family on a yoga journey. Find your breath and follow along as you flow through this kid-friendly practice. Geared for ages 2+.<\/li>\n<li><strong>Family Meditation:<\/strong> Challenge your family&#8217;s reactive mind and anchor your attention to the rhythm of your breath with this kid-friendly 4 minute meditation. Geared for ages 3+.<\/li>\n<\/ul>\n<p>&#8220;Life Time is known for our kids&#8217; programming, and it was important for us to continue to meet our families where they are and provide valuable and engaging classes they can do together,&#8221; says Jessica Feldman, group fitness marketing manager, Life Time. &#8220;Our family classes are designed to engage both toddlers and elementary aged kids, and even tweens with yoga with well-rounded offerings to teach them healthy habits for years to come.&#8221;<\/p>\n<p>In addition to the launch of the new family-focused classes, Life Time has more than 30 complimentary on-demand workouts for adults available to be streamed on my.lifetime.life, the Life Time YouTube channel and its member app. The company also recently launched a complimentary Life Time Virtual Training offering, available to members via the Life Time member app. Additional on-demand and virtual offerings are in progress.<\/p>\n<p><em>Life Time athletic resorts are currently temporarily closed as a result of the COVID-19 pandemic. Members are not being charged during this time. The reopening of clubs will be based on guidance from national and state agencies.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>MINNEAPOLIS, MN<\/strong> &#8211; The impact of COVID-19 has families spending more time together than ever, but aside from going outside for walks and games, family workouts can be hard to come by&#8230; until now. Life Time, one of the nation&#8217;s premier health and wellness brand, which serves more than 600,000 kids every month, has just launched four family-focused classes to help keep families healthy and active together at home. The addition adds to Life Time&#8217;s widely popular on-demand fitness classes, which launched within a week of the clubs nationwide closings on March 17, getting up to 50,000 streams daily.<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[488,487,15],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/5468"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=5468"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/5468\/revisions"}],"predecessor-version":[{"id":5469,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/5468\/revisions\/5469"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=5468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=5468"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=5468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}