{"id":4365,"date":"2019-04-23T00:00:50","date_gmt":"2019-04-23T05:00:50","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=4365"},"modified":"2019-04-23T13:55:09","modified_gmt":"2019-04-23T18:55:09","slug":"life-time-to-host-one-night-only-complimentary-we-got-this-workout-and-after-party-on-thursday-april-25","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/chains\/life-time-to-host-one-night-only-complimentary-we-got-this-workout-and-after-party-on-thursday-april-25\/","title":{"rendered":"Life Time to Host One-Night-Only Complimentary &#8216;We Got This&#8217; Workout and After Party on Thursday, April 25"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-300x90.png\" alt=\"Life Time  - The Healthy Way Of Life Company\" width=\"300\" height=\"90\" class=\"alignnone size-medium wp-image-102\" srcset=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-300x90.png 300w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time-200x60.png 200w, http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/Life-Time.png 677w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Life Time  &#8211; The Healthy Way Of Life Company<\/p>\n<p><strong>CHANHASSEN, MN<\/strong> &#8211; For one-night-only, Life Time, the premier healthy lifestyle brand, will host a complimentary, &#8220;We Got This&#8221; workout session to showcase its revamped Alpha and GTX group training series. This energizing, community-building workout and after-party will take place on Thursday, April 25 from 5:30PM &#8211; 8PM across 119 Life Time athletic resorts nationwide.<\/p>\n<p>According to the <em>Journal of Consulting and Clinical Psychology<\/em>, 95% of individuals who start a weight-loss program with friends complete the program. Exercising with those close to you allows you to push yourself harder, inspire one another and further establish a happy and healthy lifestyle, regardless of age and ability. Whether you&#8217;re looking for a place to start your fitness journey or crush new personal records, Life Time&#8217;s GTX and Alpha programs will help you reach your goals.<\/p>\n<p>At this event, participants will have the opportunity to experience all four of Life Time&#8217;s new group training classes combined into one hour-long impactful workout. An after party with an assortment of healthy fruits and desserts will immediately follow.<\/p>\n<p>Training classes include:<\/p>\n<ul>\n<li><strong>GTX Burn:<\/strong> A foundational class that will work you through cardio, strength training circuits.<\/li>\n<li><strong>GTX Cut:<\/strong> Learn body-changing cardio conditioning with more advanced total body strength training.<\/li>\n<li><strong>Alpha Metcon:<\/strong> Build your cardiovascular and muscular endurance while sculpting your body.<\/li>\n<li><strong>Alpha Strong:<\/strong> Olympic lifting, strength training, and athletic movement &#8211; delivering results at the highest level.<\/li>\n<\/ul>\n<p>This complimentary event is open to both members and non-members. To register, visit <a href=\"http:\/\/www.mylt.life\/clubs.go\/events\/we-got-this.html\" target=\"_blank\">www.mylt.life\/clubs.go\/events\/we-got-this.html<\/a>. Details may vary by location.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>CHANHASSEN, MN<\/strong> &#8211; For one-night-only, Life Time, the premier healthy lifestyle brand, will host a complimentary, &#8220;We Got This&#8221; workout session to showcase its revamped Alpha and GTX group training series. This energizing, community-building workout and after-party will take place on Thursday, April 25 from 5:30PM &#8211; 8PM across 119 Life Time athletic resorts nationwide.<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[15],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/4365"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=4365"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/4365\/revisions"}],"predecessor-version":[{"id":4366,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/4365\/revisions\/4366"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=4365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=4365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=4365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}