{"id":412,"date":"2015-04-01T00:00:12","date_gmt":"2015-04-01T05:00:12","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=412"},"modified":"2015-04-08T18:45:37","modified_gmt":"2015-04-08T23:45:37","slug":"life-time-fitness-to-bring-jillian-michaels-bodyshred-class-to-destinations-nationwide","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/chains\/life-time-fitness-to-bring-jillian-michaels-bodyshred-class-to-destinations-nationwide\/","title":{"rendered":"Life Time Fitness to Bring Jillian Michaels BODYSHRED Class to Destinations Nationwide"},"content":{"rendered":"

\"JillianJillian Michaels BODYSHRED<\/p>\n

CHANHASSEN, MN<\/strong> – Adding to its expansive list of more than 60 group fitness class offerings, Life Time \u2013 The Healthy Way of Life Company (NYSE: LTM) announced the addition of Jillian Michaels BODYSHRED to its Group Fitness Featured Format lineup. As a Feature Format, Jillian Michaels BODYSHRED class will debut in multiple clubs starting in April and roll out to all of Life Time\u2019s 32 markets throughout 2015.<\/p>\n

Each month, Life Time Group Fitness programming engages members in more than one million workouts across its 114 clubs, led by the most certified and sought-after instructors. Jillian Michaels BODYSHRED will offer Life Time members a unique 30 minute, high-intensity 3-2-1 approach to whole body circuit training: 3 minutes of strength, 2 minutes of cardio and 1 minute of core. The class is designed to deliver maximum calorie burn in minimal time, accelerating metabolism and results in fat loss, muscle definition, enhanced athletic performance and transformed physique.<\/p>\n

\u201cWe know many of our busy members connect with Jillian Michaels and desire to have quick, efficient and effective workouts that fit into their busy lifestyles,\u201d says Rob Glick, director, Life Time Group Fitness Feature Formats, Life Time Fitness. \u201cAdding Jillian Michaels BODYSHRED to our lineup provides our members a quick, athletic, heart pounding workout they can complete in just 30 minutes adding a unique differentiator to our robust lineup of mostly 45 minute to 1 hour group fitness classes.\u201d<\/p>\n

As part of Life Time\u2019s EMPOWER! Fitness events which certify Life Time Group Fitness Instructors in the latest and greatest group fitness formats available, Jillian will be present at select clubs to certify instructors in Jillian Michaels BODYSHRED and also to bring the BODYSHRED experience to life for Life Time members and non-members who wish to attend. Jillian\u2019s upcoming EMPOWER! appearances include:<\/p>\n

EMPOWER! Dallas<\/strong>
\nApril 16-19<\/p>\n

Life Time Fitness Colleyville
\n1221 Church Street
\nColleyville, TX 76034<\/p>\n

BODYSHRED Master Class:<\/strong> April 17, 6:30 \u2013 7:30 p.m.<\/p>\n

EMPOWER! Columbus<\/strong>
\nMay 15-17 \t \t<\/p>\n

Life Time Fitness Dublin
\n3825 Hard Road
\nDublin, OH 43016<\/p>\n

BODYSHRED Master Class:<\/strong> May 14, 6:30 \u2013 7:30 p.m.<\/p>\n

EMPOWER! Minneapolis<\/strong>
\nSeptember 17-20<\/p>\n

Life Time Athletic St. Louis Park
\n5525 Cedar Lake Road
\nSt. Louis Park, MN 55416<\/p>\n

BODYSHRED Master Class:<\/strong> September 18, 6:30 \u2013 7:30 p.m.<\/p>\n

\u201cLife Time has a reputation of offering its members the most sought-after health and fitness programming available in terms of group fitness, individual training, programs and activities for the whole family \u2013 you name it,\u201d says Jillian Michaels, Empowered Media. \u201cWe\u2019re thrilled about the opportunity to bring a cutting-edge group fitness program like BODYSHRED to a company that values quality, unique and effective group training.\u201d<\/p>\n

For more information Life Time Group Fitness programming, visit www.lifetimefitness.com\/groupfitness<\/a>. For more information on Jillian Michaels BODYSHRED, please visit www.jillianmichaelsbodyshred.com<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

CHANHASSEN, MN<\/strong> – Adding to its expansive list of more than 60 group fitness class offerings, Life Time \u2013 The Healthy Way of Life Company (NYSE: LTM) announced the addition of Jillian Michaels BODYSHRED to its Group Fitness Featured Format lineup. As a Feature Format, Jillian Michaels BODYSHRED class will debut in multiple clubs starting in April and roll out to all of Life Time\u2019s 32 markets throughout 2015.<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[74,15],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/412"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=412"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/412\/revisions"}],"predecessor-version":[{"id":447,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/412\/revisions\/447"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}