DALLAS, TX<\/strong> – Gold\u2019s Gym, the world\u2019s leading authority on health and fitness, is leveraging its five decades of fitness expertise to help battle obesity and get the country in shape. Beginning today, the company is offering everyone in America a customized 12-week workout and nutrition plan for free. <\/p>\nThe first-of-its-kind initiative, launched as part of the 50th Anniversary of Gold\u2019s Gym, provides people of all fitness levels with a roadmap to success. Designed by the brand\u2019s leading fitness experts, the Gold\u2019s Gym 12-Week Personal Transformation Plans contain daily workout routines and comprehensive nutritional recommendations. This includes goal-based recommendations for cardio, strength training and group exercise classes as well as exclusive workout tips, motivational quotes and daily meals.<\/p>\n
In addition, Gold\u2019s Gym is inviting consumers to bring their plan into their local Gold\u2019s Gym for a free assessment and consultation with a personal trainer, who can then customize their plan even further.<\/p>\n
\u201cOur mission is to help people achieve their potential through fitness and there\u2019s no better way to do that than giving someone a personalized plan to reach their goals,\u201d said Aaron Watkins, president of Gold\u2019s Gym. \u201cWhether you live near Gold\u2019s Gym or not, we hope everyone in America will take advantage of this terrific opportunity to receive a personalized plan for free.\u201d<\/p>\n
The launch of the program comes as statistical data shows that many Americans are starting to break their New Year\u2019s fitness resolutions. In fact, based on historical check-in data, Gold\u2019s Gym has labeled February 24, 2015 as this year\u2019s \u201cFitness Cliff,\u201d the date which visits to the gym will begin to decline.<\/p>\n
\u201cConsumers often pay top dollar for transformation plans with this level of detail,\u201d said Jeff Na, vice president of fitness. \u201cNot only is the content free, it\u2019s easy to access and the plans are easy to follow.\u201d<\/p>\n
To get their customized plan, consumers can simply visit http:\/\/www.goldsgym.com\/12-week-transformation\/<\/a> and answer a short questionnaire about their fitness experience and goals. After receiving confirmation, a subscriber will receive the first week of their transformation plan in their inbox within 24 hours, with new tips and workouts coming once a week for 12 weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"DALLAS, TX<\/strong> – Gold\u2019s Gym, the world\u2019s leading authority on health and fitness, is leveraging its five decades of fitness expertise to help battle obesity and get the country in shape. Beginning today, the company is offering everyone in America a customized 12-week workout and nutrition plan for free. <\/p>\n","protected":false},"author":1,"featured_media":329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[30],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/328"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":330,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/328\/revisions\/330"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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Gold’s Gym<\/p>\n