{"id":1404,"date":"2016-03-23T00:00:04","date_gmt":"2016-03-23T05:00:04","guid":{"rendered":"http:\/\/www.clubinsideronline.com\/news\/?p=1404"},"modified":"2016-03-23T00:51:52","modified_gmt":"2016-03-23T05:51:52","slug":"mossa-launches-athlete30","status":"publish","type":"post","link":"http:\/\/www.clubinsideronline.com\/news\/suppliers\/mossa-launches-athlete30\/","title":{"rendered":"MOSSA Launches Athlete30"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.clubinsideronline.com\/news\/wp-content\/uploads\/MOSSA.jpg\" alt=\"MOSSA\" width=\"300\" class=\"alignnone size-full wp-image-1405\" \/>MOSSA<\/p>\n<p><strong>MARIETTA, GA<\/strong> &#8211; ATHLETE30, a brand new program from MOSSA, features two hard-hitting workouts with high-powered music. This 30-minute HIIT workout gives you high-intensity interval training to get you in athlete shape! MOSSA ATHLETE30 combines strength and cardio in four phases of training: StrengthPOWER, CardioAGILITY, StrengthENDURANCE, and CardioSPEED. Experience the MOSSA difference with hard-hitting athletic drills and innovative functional moves in 20, 30, and 40-second intervals.<\/p>\n<p><a href=\"http:\/\/www.healthclubmanagement.co.uk\/digital\/index1.cfm?mag=Health%20Club%20Management&#038;codeid=29188&#038;linktype=story\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>MARIETTA, GA<\/strong> &#8211; ATHLETE30, a brand new program from MOSSA, features two hard-hitting workouts with high-powered music. This 30-minute HIIT workout gives you high-intensity interval training to get you in athlete shape! MOSSA ATHLETE30 combines strength and cardio in four phases of training: StrengthPOWER, CardioAGILITY, StrengthENDURANCE, and CardioSPEED. Experience the MOSSA difference with hard-hitting athletic drills and innovative functional moves in 20, 30, and 40-second intervals.<\/p>\n","protected":false},"author":1,"featured_media":1405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[193],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/1404"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=1404"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/1404\/revisions"}],"predecessor-version":[{"id":1406,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/1404\/revisions\/1406"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/1405"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=1404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=1404"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}