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VASA Fitness<\/p>\nVASA Fitness<\/p>\n
GREENWOOD VILLAGE, CO<\/strong> – VASA Fitness, a leading high-value, low-price (HVLP) fitness brand, announces the launch of its new Personal Training app, an industry-first innovation within the HVLP category that brings together certified coaching and advanced AI training technology to deliver a more personalized, connected fitness experience.<\/p>\n The launch builds on VASA’s continued investment in elevated member experiences and reinforces the brand’s position as the category leader, redefining what members can expect from an accessible gym membership.<\/p>\n Available to members beginning today, April 13, the app extends VASA’s personal training ecosystem beyond the gym floor\u2014giving members a clear, personalized path forward every time they train.<\/p>\n “This is a meaningful step forward not just for VASA, but for the HVLP category as a whole,” said Chris Griebe, COO of VASA Fitness. “We’re combining expert coaching with intelligent technology in a way that simply hasn’t existed at this price point. Our members deserve more than access to a great fitness center\u2014they deserve direction, personalization, and real support every time they walk into the gym.”<\/p>\n A New Standard for Personal Training in HVLP<\/strong><\/p>\n VASA’s Personal Training app is the first of its kind in the HVLP space to integrate 3D movement analysis, InBody body composition insights, and AI-powered programming into one seamless coaching experience.<\/p>\n During a Personal Training consultation, members complete a 3D movement analysis and InBody scan, giving certified Trainers a comprehensive understanding of how each member moves and where they can improve. These insights power a fully personalized training plan\u2014built by Trainers and enhanced by smart AI technology\u2014that evolves as members progress.<\/p>\n Between sessions, members can follow trainer-prescribed workouts directly in the app, track their progress, access exercise demos, and stay connected to their plan\u2014ensuring consistency both in and out of the gym.<\/p>\n Personalized Coaching, Scaled Through Technology<\/strong><\/p>\n VASA Personal Training combines one-on-one coaching, small-group training, and technology-driven programming to create a flexible system designed to help members reach their goals more effectively. Using AI-powered insights, the Personal Training app tracks workout progress and helps trainers ensure members’ programs continue to evolve as strength, mobility, and endurance improve.<\/p>\n By combining one-on-one and small group training with app-based programming, VASA is able to deliver a level of personalization and continuity that sets a new benchmark for the category. The app’s AI-driven insights help Trainers refine programs over time, adjusting for improvements in strength, mobility, and endurance\u2014while keeping the human element at the center of the experience.<\/p>\n “This isn’t about replacing Trainers\u2014it’s about empowering them,” Griebe added. “Technology allows our Trainers to deliver smarter, more personalized programs at scale, so every member gets a plan that works for them.”<\/p>\n Built for Real Life\u2014and Real Results<\/strong><\/p>\n Every VASA membership includes a free 60-minute Personal Training consultation, giving members an accessible starting point to understand their body, define their goals, and build a plan with expert guidance. From there, members can train with confidence\u2014following a program designed around their schedule, their goals, and their lifestyle, with ongoing support both in-person and through the app.<\/p>\n Memberships start at $14.99 per month, reinforcing VASA’s commitment to delivering a premium fitness experience at an accessible price.<\/p>\n","protected":false},"excerpt":{"rendered":" GREENWOOD VILLAGE, CO<\/strong> – VASA Fitness, a leading high-value, low-price (HVLP) fitness brand, announces the launch of its new Personal Training app, an industry-first innovation within the HVLP category that brings together certified coaching and advanced AI training technology to deliver a more personalized, connected fitness experience.<\/p>\n","protected":false},"author":1,"featured_media":11562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[430],"_links":{"self":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/12202"}],"collection":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/comments?post=12202"}],"version-history":[{"count":1,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/12202\/revisions"}],"predecessor-version":[{"id":12203,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/posts\/12202\/revisions\/12203"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media\/11562"}],"wp:attachment":[{"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/media?parent=12202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/categories?post=12202"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clubinsideronline.com\/news\/wp-json\/wp\/v2\/tags?post=12202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}